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The Be Mentally Motivated podcast is co-hosted by Psychiatrist, Dr. Elizabeth Lane, and creator and host Jeannette, a Mental Health Survivor and Advocate that has been in recovery for 10 years. This motivational, inspirational, and educational podcast showcases riveting in-depth discussions between the hosts and featured special guests for various mental health topics and their effects on the Black community. Episodes air bi-weekly on Mondays.
Episodes
Wednesday May 04, 2022
Validation Is For And From You Not Others
Wednesday May 04, 2022
Wednesday May 04, 2022
In this episode Jeannette offers discussed the topic of validation. Jeannette also offers tips to help you change the behaviour of seeking the approval of others.
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